The most common type of hair loss is that of male hair loss which may be the result of increased sensitivity to the male sex hormones that exist in certain areas of the scalp and may be passed from generation to generation. Once, baldness was perceived as being unfortunate as well as undesirable but attitudes to baldness have changed and a clean-shaven head in modern times is looked upon as fashionable as well as attractive.

In certain men, some portions of their scalp may be very sensitive to particular hormones that circulate in the blood. These hormones make the hair-growing follicles shrink which over time would make them incapable to replace lost hairs. Even though the follicles are still alive they are unable to perform the task of growing hair.

Receding Hairlines and U-Shapes

Men, aged between 25 and 30 years of age may see such conditions appear which may follow a typical pattern that begins with a hairline that starts to recede and over time. The hair on the top of the head begins thinning and the two balding areas meet to form a U-shape; even hair that remains tends to be thin and is slow to grow.

Male hair loss is usually passed on from parent to child and although there are medical treatments that may improve the condition, using them may result in having side effects. Male hair loss is quite widely prevalent and there are different reactions to how it is perceived. However, one should try and accept male hair loss as being a natural condition and not try to camouflage it with the use of wigs to hide the bald spots.

Male hair loss may be treated with medication, or with plastic surgery. Medications include Monoxidil lotion such as Rogaine regular and Rogaine extra strength and it can be applied twice a day to the scalp. To begin with, Monoxidil was invented primarily for treating high blood pressure and hair growth is only a side effect that has become useful for treating male hair loss. Plastic surgery can be a very effective means to treating male hair loss and there is constant improvement in the techniques used to restore hair growth.

Irrespective of which method you choose, weigh the costs and benefits f each treatment option and discuss it with your physician before you go ahead with it.

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Discuss - Alopecia areata - this is the third most common hair loss condition to affect women. It is characterized by patchy areas of hair loss on the head or it can be more widespread over the body.

In a separate article in this series we looked at some of the most popular herbal hair loss remedies for ingestion. Here we’ll expand that theme to include some potentially useful herbal remedies for external use.

Aloe vera - some Indian tribes of Mexico attribute their thick, healthy hair to regular use of aloe vera gel which they rub into the scalp and hair each night. Herbalists believe that the herb activates the production of nitric oxide and contains an enzyme known as superoxide dismutane. Some experts feel that these two substances combine to stimulate hair regrowth in those suffering from male pattern type baldness.

Onion (Allium cepa) - this has a high sulfur content that is believed to have hair-healing properties. Some herbalists believe that rubbing the scalp with half an onion before washing hair encourages hair growth.

Red pepper (Capiscum) - a popular folk remedy that involves the application of a red pepper poultice to the scalp to act as a skin irritant. This draws blood and nutrients to the scalp and encourages the release of histimines to stimulate cell division and hair regrowth.

Discuss - Female pattern baldness - believe it or not, most women affected by hair loss lose it for the same reasons as men. They suffer from androgenetic alopecia which is a reaction to male hormones in the body, specifically the conversion of testosterone into the hair-unfriendly DHT.

Safflower oil (Carthamus tinctorious) - Eastern health practitioners believe that safflower oil applied to the scalp acts as a vasolidator that dilates blood vessels. This allows more blood to deliver nutrients to the hair follicle thus creating an environment conducive to hair regrowth.

To find out more about these and other herbal hair loss remedies, please visit the site listed below.

Richard Mitchell is the creator of the http://www.myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss. Please go to Herbal Hair Loss Remedies to find out more about the issues covered in this article.

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Discuss - Biotin: Often known as Vitamin H, this complex of vitamin B plays chief role in hair growth and prevents excessive hair loss. Chief sources: Egg yolk, liver, rice, milk and brewer’s yeast.

Could something as basic as inadequate nutrition really contribute to excessive shedding of hair?

Does sensible nutrition have a role to play in helping hair to regrow?

The answer to both questions is yes! There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. Modern diets can be associated with a number of nutritional deficiencies that are thought to contribute to hair loss:

Discuss - Always seek the advice of your physician before undergoing a hair loss treatment regime.

1. The refining of whole grains reduces the B vitamin content.

2. Over cooking of vegetables destroys B vitamins.

3. Raw leafy greens are absent in most diets.

4. The vitamins that have been ingested are often re-directed to facilitate the digestion of nutritionally sterile carbohydrates like sugar and white flour.

5. Stimulants like caffeine, nicotene and alcohol rob the body of vital nutrients.

Discuss - Moderate to extensive hair loss, particularly on the crown of the head.

6. Excessive salt intake can encourage hair loss because of its tendency to accumulate in tissue.

7. Low fiber intake inhibits digestion thus reducing the body’s ability to deliver nutrients to the blood stream.

Clearly poor nutrition can cause hair loss because the body will ration nutrients in a hierarchy of vital organs first and hair last. It is unlikely that improved nutrition alone will result in new hair growth but it will minimize shedding and support other treatments that encourage regrowth.

You can learn more about the importance of sound nutrition in maintaining healthy hair at the site listed below.

Richard Mitchell is the creator of the myhairlossadvisor.com, website that provides information and guidance to those suffering from premature hair loss. Please go to http://www.myhairlossadvisor.com/normal-hair-loss.html Normal Hair Loss to learn more about the issues covered in this article.

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